I Reset My Metabolism, This Is The Result
And the permanent effect it has had on my body
3 min readDec 26, 2021
I was eating only 4 oz of lean meat, 4 oz of veg, 4 oz of fruit for six weeks, combined with intermittent fasting.
It's been about two months since I completed the metabolic reset. What started as a diet turned out to be a lifestyle change that has permanently benefited my life.