I Reset My Metabolism, This Is The Result

I was eating only 4 oz of lean meat, 4 oz of veg, 4 oz of fruit for six weeks, combined with intermittent fasting.

It's been about two months since I completed the metabolic reset. What started as a diet turned out to be a lifestyle change that has permanently benefited my life.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Benjamin Swee

Benjamin Swee

I'm A Results Only Digital Marketing Strategist